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Mindfulness
Launch Course

MENTAL HEALTH NEEDS

 

are starker than ever. In 2021, 37% of high school students reported experiencing regular mental health struggles. 

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Learn how mindfulness can improve stress management, self-regulation, and social-emotional learning. Your mental health journey starts here. 

School Kids Meditating
School Kids Meditating

Mindfulness Course

  • A 3-hour intro course on stress management and mindfulness

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  •  Mindfulness Launch packet with guided notes and goal setting + self-evaluation worksheets

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  • Take a deep dive into the brain science behind self-regulation

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  • Step-by-step instruction through mindfulness exercises

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  • The critical foundation for Self-Monitoring, Impulse and Emotional Regulation,  Organization, and Attention​

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Launch families also get $80 off the 1-hour MindPrint

Executive Functioning assessment.

mindprint assessment

Reasoning, Memory, and Executive Function Profiles + Cognitive Coaching

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